It really comes down to personal preference, and based on what you described, it sounds like inland destinations—like rivers—are a much better fit for you.

Rivers offer cool, fresh water, which is perfect for hot days, and they don’t have the intense sun reflection that beaches do. Plus, if your skin reacts badly to saltwater and sun exposure, then rivers or forest retreats might be a healthier and more enjoyable choice.Beaches are popular for their wide-open space, waves, and tropical vibes, but they come with strong sun exposure, salt that can dry out the skin, and higher temperatures due to sand and water reflection. If your skin gets scorched easily, it could be a mix of UV sensitivity, dehydration, or not using the right sunscreen (some wash off too quickly in saltwater).So, if rivers make you feel cooler, more refreshed, and comfortable, then stick with what works best for you! Nature has plenty to offer beyond just the beach—waterfalls, freshwater swimming spots, and scenic inland retreats can be just as magical